![]() Mike Boyle is a strength and conditioning coach who mentors other fitness trainers and coaches around the world. That’s true of our guest in this episode. One of the nice things about doing a show like this is the chance to set up interviews with legends in their fields. I’m Christopher Shulgan, Eat Move Think’s executive producer. The Future of Fitness with Legendary Strength Coach Mike Boyle final web transcript Eat Move Think is produced by Ghost Bureau. Eat Move Think host Shaun Francis is Medcan’s CEO and chair. Please subscribe and rate us on your favourite podcast platform. Lifelong Patient Syndrome: the idea that many people spend their lives getting hurt or getting better.Įvolution of a Strength Coach: The truth is, evolution and development are both inevitable. Never say no to my kid when he/she asks to play.īoyles’ articles that he mentions in the podcast episode:ĭoes It Hurt? If it does, then don’t do it - it’s that simple. Play every day with him or her for at least 15 minutes. Also here’s the link to the “cyclone circuit” Boyle mentions in reference to the “ADD Olympics.”īoyle had two goals for developing his own kids as athletes: Wisdom from Boyle: The parent’s route to success is specialization but the child’s route to success is broadening. Power Block dumbbells - a full set of dumbells that can be stored in a small area. So how should we work out in future? How should gyms change-and how should we equip at-home workout facilities? To find out, episode 27 guest host Stephen Salzmann, Medcan’s director of fitness, consulted with legendary strength and conditioning training expert Mike Boyle of and former training coach with the Boston Red Sox, Boston Bruins and the author of Functional Training for Sports.īoyle’s big book: Functional Training for Sports Strength and conditioning training is key to long-term wellness-but many of us do our working out in fitness facilities that have been profoundly affected by the pandemic’s social-distancing requirements.
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